WebWe’ve gathered the best (in our opinion) TED talks that focus on sleep – why we do it, why we need it and what happens when we don’t get enough of it. These videos are short, smart and will give you something to consider the next time you think it’s okay to …
The 7 types of rest that every person needs
WebApr 14, 2024 · TED Radio Hour Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and ... WebSleep is your superpower Matt Walker TED 22.6M subscribers Subscribe 268K Share 9.9M views 3 years ago Visit http://TED.com to get our entire library of TED Talks, transcripts,... johns hopkins health questions
Sleep is your superpower Matt Walker - YouTube
WebJan 6, 2024 · When he lies down at night to sleep, he frequently struggles to turn off his brain as conversations from the day fill his thoughts. And despite sleeping seven to eight … WebJun 3, 2024 · Sleep is your superpower Matt Walker TED 22.6M subscribers Subscribe 268K Share 9.9M views 3 years ago Visit http://TED.com to get our entire library of TED Talks, transcripts,... WebApr 16, 2024 · What it’s about: In this expansive, 20-minute talk, Russell Foster, PhD, head of the Sleep and Circadian Neuroscience Institute at the University of Oxford, explains what happens in our brains when we go to sleep, why getting enough sleep is so important for our physical and mental health, and how the link between disrupted sleep and mental ... how to get to provence from uk