WebOur Remedy is an award-winning wellness brand with a range of natural remedies for issues affecting women and people with periods, including sleep disruptions, anxiety, mood swings, hormonal imbalance, chronic pain and period cramps. WebNov 30, 2024 · 8. Consume Fennel And Cinnamon. Another useful remedy for menstrual pain is to consume menstruation friendly foods. Some of the menstruation friendly foods …
Period pain - NHS
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21 Period-Cramp Remedies 2024 The Strategist
http://karenleadbeater.co.uk/homeopathy-for-period-pains-and-other-menstrual-problems/ WebOct 6, 2024 · Kuttu or buckwheat, rajgira, makai, etc are good grains for winter. 5. Aliv seeds and coriander seeds. Aliv seeds or garden cress seeds of halim seeds can ensure smooth … WebApr 12, 2024 · 4. Stay Hydrated. Stay hydrated by drinking plenty of water and herbal teas. (Foto: CC0 / Pixabay / Myriams-Fotos) Staying hydrated is particularly important while you … growing olives from pits