Webb21 mars 2024 · Turkey provides roughly 27.9 grams of protein per serving, which is around average (four ounces). Compared to other meats, turkey breast meat is naturally high in protein – cooked turkey breast meat has 28g of protein per 100g, which is more than half of the required daily amount for an adult! WebbProtein 7.7g. Calcium 9.1mg 1%. Iron 1.2mg 7%. Potassium 197.9mg 4%. Caffeine 0mg. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a …
Calories in Roasted Turkey Breast, without skin CalorieKing
WebbThere are 152 calories in 1 portion (4 oz) of Roasted Turkey Breast, without skin. You'd need to walk 42 minutes to burn 152 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Webb1 apr. 2024 · 1. Healthy Source Of Proteins. Turkey breast deli meat is a high-protein food. Protein is a macronutrient, which means your body needs a large amount of it. Because … haye jorritsma
Calories in 4 oz of Turkey Breast Meat and Nutrition Facts
Webb7 rader · Total carbs in a 4 oz is 0 (g), 0% of daily value. Sugar in a 4 oz is about 0 g and the ... WebbA 4 Oz Lean Ground Turkey Breast of Ground Turkey contains about 28g Protein per serving. NUTRITION FACTS - GROUND TURKEY - 4 OZ LEAN GROUND TURKEY BREAST … WebbOven Roasted Turkey Breast 4 Oz. Serving Size: 4 oz 155 Cal 0% -- Carbs 5% 0.8g Fat 95% 34g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … haye jatta lyrics