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Why vegan junk food may be even worse for your health
WebApr 8, 2024 · “When we feel bad about ourselves and our bodies, shame is a huge contributor to emotional eating. If you have decided not to eat something like sugar, but then do, you beat yourself up and feel shame. This is a big trigger for eating more to avoid feeling the shame,” Lewis said. WebDec 17, 2024 · There is plenty of well-researched evidence showing that regularly eating fast food can harm a person’s health. A 2015 study identified the sometimes irreparable … WebMar 1, 2024 · Heart Health Why junk food diets may raise heart disease risk March 1, 2024 Hamburgers, fries, sugary sodas, and other less healthy foods may cause inflammation, a … tic toc senate